EXERCISE CLASSES
CIRCUITS
LEGS, BUMS, TUMS
LEGS, BUMS, TUMS
This is a dynamic interval workout focusing on improving fitness and developing total body strength. These are friendly, small group sessions suitable for most abilities.
LEGS, BUMS, TUMS
LEGS, BUMS, TUMS
LEGS, BUMS, TUMS
A low-impact, high-intensity workout to build your glutes, shape your legs, and sculpt your core. With controlled, high-repetition movements set to uplifting music, you'll build strength and endurance.
ACTIVE MUMS
LEGS, BUMS, TUMS
ACTIVE MUMS
A fun, energizing exercise class for mums & mums to be alongside their little ones.
Focused on rebuilding core strength, improving fitness, and supporting post-pregnancy recovery, the class offers a safe and effective way for mums to return to exercise.